http://www.go2itnetwork.com/concentrated-candle/
Do you do meditation ?
I do TM two times a day, 15 minutes each. My instructor asked me to concentrate on a burning candle in front of me. Couple of times I fell asleep during TM and the candle burned out. I did not like it because it could be a fire hazard !
If you do TM, do you concentrate on something real or imaginary, other than a candle? Did you fall asleep any time during meditation? Do you put an alarm clock ?
ive been known to meditate in the shower. i concentrate on something real.
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