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Introduction on ayurvedic eye diseases
Considered as the most important organ of our body, eyes should be take good care of for everyone of us. According to ayurvedic studies, all five elements have some effects in people’s eye health. Their functions are as following: Earth（prithivi）rules the muscular part of the eye, fire (tejas) is in charge of the blood vessels, air (vayu) manages the color, water (apu) governs the white area, and space (akasha) is responsible for tear ducts and channels. And if there is imbalance of three doshas among vata,pitta or kapha soshas, people will develop eye problems. The following will give some introduction on ayurvedic eye disease in order to help people to know more about it.
As we know, the proper eye care is of great importance for our eye health. If our eyes are not taken good care of, we are more likely to have the following eye problems: First, we will have a poor vision and need to wear glasses or contact lenses in order to see clearly. Second, we are likely to develop cataracts. Third, due to improper care of our eyes, our retina may get damaged, which will have a big influence on our vision. And the worst one is improper care of eyes can lead to blindness. How terrible it is. Therefore, everyone of us should pay close attention to our eye care. Once there are eye problems, we have to pay a lot but still can not get our eye to its original state.
So what are the causes for eye problem? The eye problems of dryness, eye strain and poor vision are caused by vata disorders. And if people are suffering from eye burning, inflammation, yellow pus, and redness, pitta imbalance are contributed to all the above eye problems.
You may wonder to know how to treat ayurvedic eye. Read ahead and the following will give you some tips. First, we can use the following treatments: using triphala eyewash or eye bright infusion and netra vasti to strengthen or purify our eyes; we can also use some cooling herbs such as roses, sandalwood, coriander leaves, and Indian eyeliner (kajal) to alleviate the eye problem and improve our vision; for vata and pitta eye diseases, we can use a drop of pure castor oil for help; shatavari rich in Vitamin A and gooseberry rich in Vitamin C will be helpful for increasing the connective tissue integrity of the eyes. Second, it is important for us to keep ourselves away from chemicals, overstrain, sunlight and internal toxins. Besides, too much heat can make our eyes easy to degenerate, so we should restrain to use hot hair dryers, hot water on the face, alcohol-based cosmetics around our eyes. Third, we can also take some Yogic eye exercises to keep a good vision. Last but not least, a healthy diet plays an important role in our eye health, so we should have diet rich in antioxidants, such as fresh fruit and vegetables.
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